3 easy recipes to cook with your children

3 easy recipes to cook with your children

It’s the perfect time to introduce your children to cooking and we’ve selected 3 simple recipes to get you started. First we establish the safety rules and define who is allowed to do what and then we introduce a ritual to be followed as a family: wash...
3 recettes faciles à cuisiner avec ses enfants

3 recettes faciles à cuisiner avec ses enfants

C’est le moment parfait pour initier vos enfants à la cuisine et on vous a sélectionné 3 recettes simples pour commencer. On établit d’abord les règles de sécurité et on définit qui a le droit de faire quoi puis on introduit un rituel à suivre en famille : on se lave...
Staying in perfect shape from home : Week 2

Staying in perfect shape from home : Week 2

It’s the perfect time to start a conditioning workout plan. If you need to adjust your sport routine for the time being, we’ve prepared a training program to do at home so you can keep on improving your strength and cardio. Whether you’re a beginner,...
Read, watch and listen : Press Review #2

Read, watch and listen : Press Review #2

Go on a virtual safari with National Geographic and these short videos that reply to the most common questions that we ask ourselves about wild animals. Giraffes 101 | Nat Geo Wild The Guardian takes you (virtually) around 10 of the world’s best virtual museums and...
Douche froide : les bienfaits insoupçonnés

Douche froide : les bienfaits insoupçonnés

« Va prendre une bonne douche froide, ça va te calmer ». Vous avez déjà entendu cette phrase prononcée par votre mère alors que, petit, vous faisiez une crise ? Il se peut qu’elle ait eu la meilleure idée de réprimande. En effet, ce geste réfrigérant pourrait être une...
Cold showers: the unexpected benefits

Cold showers: the unexpected benefits

“Have a nice cold shower, that’ll calm you down.” Remember your mother saying this to you when you were in the midst of a tantrum? And it might just have been a better idea than scolding you. In fact, this method to cool you down could even become part of your...
Why you should take a nap

Why you should take a nap

It deserves a spotlight. This moment of rest has a positive effect on our mood, health and concentration. The nap, under its quiet fatherly appearance, brings a real concentrate of energy, 100% natural, 100% organic. Playful instructions to practice this art of living...